Healthy Outlet for Excess Energy

As teens grow into their bodies, they go through phases where their physical coordination suffers. Teens need activities that continue to develop their motor skills and overall strength and conditioning, while also developing their smaller muscles, support structure...

We came across a post about the Martial Arts Benefits For Kids from Gary Small Sensei via a blog by Ken Myers that we think is worth sharing. From a parent’s perspective, it maps out key benefits of martial arts training for kids.

In his blog post, Myers begins:

“In a culture that seems to glori...